Today is the time to work with nature’s energy of the new moon and plan for what you want more of in the new year. I am not talking about a resolution. Those don’t usually work past January 15th.
Take mental and emotional inventory of what you want more of next year. What served you, worked well. What didn’t you have this year that you want to have in your life? Focus on the possibilities - what you want to grow in your work and life. What you focus on expands and grows, and when you align it to the natural energies at play today, it makes it easier and more expansive.
Today is the day to plant the seeds on fertile ground. Befriend your imagination and plan for what if… What have you got to lose but the safety of what you currently know?
Copyright 2009 Sage Leadership Strategies, LLC www.sagelead.com
Thursday, December 31, 2009
Monday, December 28, 2009
Planning for Next Year – Take Stock and Grow
Today is the time to work with nature’s energy of the new moon and plan for what you want more of in the new year. I am not talking about a resolution. Those don’t usually work past January 15th.
Take mental and emotional inventory of what you want more of next year. What served you, worked well. What didn’t you have this year that you want to have in your life? Focus on the possibilities - what you want to grow in your work and life. What you focus on expands and grows, and when you align it to the natural energies at play today, it makes it easier and more expansive.
Today is the day to plant the seeds on fertile ground. Befriend your imagination and plan for what if… What have you got to lose but the safety of what you currently know?
Copyright 2009 Sage Leadership Strategies, LLC www.sagelead.com
Take mental and emotional inventory of what you want more of next year. What served you, worked well. What didn’t you have this year that you want to have in your life? Focus on the possibilities - what you want to grow in your work and life. What you focus on expands and grows, and when you align it to the natural energies at play today, it makes it easier and more expansive.
Today is the day to plant the seeds on fertile ground. Befriend your imagination and plan for what if… What have you got to lose but the safety of what you currently know?
Copyright 2009 Sage Leadership Strategies, LLC www.sagelead.com
Thursday, December 24, 2009
Renewing The Connection IS The Present, In The Present
The best gift we can give loved ones over the holidays is to truly be present.
“The holidays are a good time to renew your heart connection with people. Make that your focus and priority. Spend more time enjoying people and their holiday spirit and it can help rekindle your holiday spirit. A great way you can enjoy more of the holiday spirit is by keeping your focus on genuinely appreciating and caring for others. Ask yourself each morning, ‘Who can I show a little more appreciation to, or who can I express more genuine care for today?’ It can be as simple as opening the door for someone or telling people that you appreciate them. Genuine gestures of care and appreciation are often remembered long after the holiday glitter is gone. You’ll find this is a fun gift for others and a big gift to yourself.”
Excerpts from Tips To Prevent Holiday Stress And Avoid Faking The Holiday Spirit article, Huffington Post Dec. 2009 by Doc Childre and Deborah Rozman, Ph.D
“The holidays are a good time to renew your heart connection with people. Make that your focus and priority. Spend more time enjoying people and their holiday spirit and it can help rekindle your holiday spirit. A great way you can enjoy more of the holiday spirit is by keeping your focus on genuinely appreciating and caring for others. Ask yourself each morning, ‘Who can I show a little more appreciation to, or who can I express more genuine care for today?’ It can be as simple as opening the door for someone or telling people that you appreciate them. Genuine gestures of care and appreciation are often remembered long after the holiday glitter is gone. You’ll find this is a fun gift for others and a big gift to yourself.”
Excerpts from Tips To Prevent Holiday Stress And Avoid Faking The Holiday Spirit article, Huffington Post Dec. 2009 by Doc Childre and Deborah Rozman, Ph.D
Wednesday, December 23, 2009
A Recipe To Rekindle Your Spirits For The Holidays
Courtesy of the Institute of HeartMath:
“Into your heart, pour generous quantities of love and care. Stir gently and sincerely. If the mixture is lumpy, add compassion and forgiveness and continue stirring ’til the lumps are dissolved. You may find bubbles of hope rising to the surface. Taste-testing at this point is encouraged. Although you will find the mixture already flavorful, you can enhance it by adding appreciation.
Appreciation for the qualities of your heart, for friends and family, or for this special time of year are all excellent flavor choices. Garnish with a sprig of joy and serve in large spoonfuls to everyone you meet this holiday season.”
“Into your heart, pour generous quantities of love and care. Stir gently and sincerely. If the mixture is lumpy, add compassion and forgiveness and continue stirring ’til the lumps are dissolved. You may find bubbles of hope rising to the surface. Taste-testing at this point is encouraged. Although you will find the mixture already flavorful, you can enhance it by adding appreciation.
Appreciation for the qualities of your heart, for friends and family, or for this special time of year are all excellent flavor choices. Garnish with a sprig of joy and serve in large spoonfuls to everyone you meet this holiday season.”
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